A good sign.
A colleague came over before the concert tonight and we went to our usual Mexican restaurant. So no shake for me tonight.
Taco salad, no beans, no sour cream (I don't like it anyway), so lettuce, tomato, ground beef, a bit of cheese, and salsa for dressing--I ate it all! NO chips, water to drink.
I hour later, blood glucose 118, just fine.
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